One Step Back

Written by Georgia Williams Monday, 12 December 2011 22:03

Horrors!  I gained a pound this week…

Christmas parties, special family gatherings (which included constructing a gingerbread house – oh! the sweet treats!), stress and interrupted routines are all contributing to my lack of focus.

I feel like I’m on a freight train to disaster.  Time to regroup.  Make a plan.

I’m going to follow the advice of my good friend and nutrition advisor, Leslie Tatum, and go by the 80/20 rule.  Eighty percent of the time I will eat well.  That will give me room for 20% of fun for the special occasions that seem to happen on a weekly basis.

The BIG DAY is in 83 days!  I’m super excited about it and realize that what I look like doesn’t really matter to anyone but me.  And, if the wedding was tomorrow I would just squeeze myself into total-body Spanx.  But, this wedding is a great motivator and I need a challenge!

I’ll let you know how it’s going...